Dry days- 60
Days of rain- 45
I've had a hell of a week at work, so that's all I've done this week. This morning I headed out for the easy 10 mile run. The first 5 miles took me 52 minutes but I was feeling good. I decided to stretch out a bit and see how could get on. I managed the last 5 miles in 46 minutes, at around 9 minute miles. This felt pretty easy, and I managed the ten miles in 1:38 which beat my aim of doing the Preston Guild ten miler in under 1:40. I may have to look at a quicker time to aim for.
1 week ago
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