Bugger

Either the wall or my recent return to running has annoyed my left knee. It's never been right since Magic Bus and the last time I started training for a 10k it flared up. I thought last time it was a meniscal pathology, and the fact it settled down meant I'd left it alone. I'll have to see what it does long term, but it has pissed me off somewhat.

So the question this week is this: do I go running again to train for the Manc Run, risking annoying it more? Or rest it until the run itself, relying on basic fitness to muddle through. The was it is today I'm thinking the latter.